2008 CARDIO TENNIS AT MTC

What is Cardio Tennis?

Benefits of Cardio Tennis

A typical Cardio Tennis Workout

Cardio Tennis at the MTC

 

2008 SCHEDULE:

APRIL: 28,30

MAY3(free),7,10,14,21,24,28,31

JUNE: 4,7,11,14,18,21,25

JULY: 2,5,9,12,16,19,23,26,30

AUG: 6,9,13,16,20

SEPT: 3,6,10,17,20,24,27,

OCT: 1,4,8

  • Wednesday's*: 5:00pm to 6:00pm
  • Saturday's: 9:00am-10am

(Please check the above monthly schedule as there is no class on certain days throughout the summer because of holiday's etc. The schedule is also subject to some change throughout the summer so participants should regularly check the website for changes.)

*A portion of all WEDNESDAY CARDIO classes will be devoted to *STRENGTH TENNIS*. (STRENGTH TENNIS is new for 2008 and is intended to add a tennis specific core strength component to the Cardio session*

COST:  $14 per class (members)

            $16 per class (non-members)

      

(Payment is to be made on the day of the class)

  • There is no online booking for Cardio classes, as each class will be on a drop-in format. In the event of rain or wet courts the class may be cancelled so participants are encouraged to call ahead when in doubt to confirm that the class will proceed.

 

 

          

 

 

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